consume and how much. A list which also contains the corresponding amounts is furnished. For noon and Evening meals you are allowed certain types of meats, veggies, fruits and sea food and a piece of bread. There are recommendations on what you can do with them, but you may do come up with your own as long as you don't exceed the mandatory 500 calories. The important thing is in the process of cooking no extra calories are added.Morning meals are the least satisfying part of the 23 or 40 day HCG weight loss program. Absolutely no solid food is allowed; though you may have all the coffee or tea you want. There's also a teaspoonful of milk. You really won't have a hard time coping up with food cravings. The HCG diet plan is low calorie as well as detox which purge harmful wastes out of your body. The process of detoxification plays an important function in the successful implementation of the HCG program. The HCG hormone, the second of the two program components, which has the power to accelerate the metabolism and control hunger pangs is activated by detox diet. Acceleration of the metabolic process contributes a lot to the way the HCG program reduces side effects. The process converts stored fats into energy, inducing rapid weight loss and at the same time maintaining the body's proper functioning. The body is well equipped to fight hunger pangs and HCG diet side effects despite very low calobeen no findings of this diet being unsafe or causing a health risk when used properly and as directed.Where does the hCG come from?The hCG used in our diet plan is synthetic and formulated in an FDA approved lab right here in the United States. The products come ready to use and are sealed for your safety right in the lab. Is the hCG Diet Plan safe for men?Yes. hCG is a hormone that is found in the living tissue of both men and women. There are many benefits that the hCG hormone provides for both males and females alike.Will the weight stay off?Many diets claim that with their products you can lose weight and keep it off, only to leave you devastated shortly after ending the diet when the original weight returns. The difference in the hCG Diet is that you will learn to adopt a better, healthier way of living; because of this it will be easy to keep the off once you have reached your goal weight.Are the hCG drops as effective as the shots?It is not uncommon for one to fear that a change in administering a product will often reduce its effectiveness. Both the shots and drops for the hCG diet are safe and effective. You need only decid